Controlling insatiable appetite for overweight loss
My first and maybe the only cause for my overweight is that I have insatiable appetite; not only I love all kind of food –especially sweats – but also I want to eat always.
I wonder how some persons skip a meal (not having the breakfast), or spending more than 5 hours without any food!
Also I can’t tell that I’m always hungry , no , frankly I eat because I enjoy eating !!
The funny thing is that I know all rules to lose weight, I have all needed information about almost every diet in the world, and information about exercises and massages that help me losing, tightening and firming my body, the thing is: I need to follow it.
My problem is: I need something to close my mouth from eating; I need something to suppress my appetite.
I think this problem is not only mine, lots of people suffer from the same things, so why we have this high percentage of obese and overweight people. Usually what happened with me when I decide to lose weight: decide to change my eating habits, be on diet, exercise, do massage . . . Then after couple of month and after having some success, I be back to my old system and regain the weight that I lose it. What I need is cure for my food obsession or insatiable appetite if it is appetite suppression then let it be , any other solution ??